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Future Sun

Millet

Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Millets are important crops in the semiarid tropics of Asia and Africa, with 97% of millet production in developing countries.
Energy378.1 Calories (per 100 g)
Protein11 g (per 100 g)
Iron3 mg (per 100 g)
Calcium8 mg (per 100 g)
Potassium195 mg (per 100 g)
Sodium5 mg (per 100 g)